Grief coaching is a type of therapy that helps people who are grieving to process their loss and move forward with their lives.
If you are grieving, you may benefit from seeking professional help and support. There are different types of professionals who can help you cope with your loss and heal from your pain, such as grief coaches and grief counselors.
Grief is a natural and normal response to loss, but it can also be confusing and overwhelming.
When was the last time you reached out to check on a dear friend?